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How to kick start your diet

Herbalife nutritionist, Susan Bowerman explains why good preparation can make the difference bettwen diet failure & weightloss success in this Herbalife video. If you want to see results right away then cutting too much, too soon can slow you down. Take time to prepare mentally & you’ll find it easier to stay motivated throughout your program. Plan meals & workouts in advance & you’ll enjoy lasting weight loss results.

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