5 Tips for Quick Meal Preparation

Herbalife nutritionist, Susan Bowerman explains all the advantages to home cooked meals. When you cook a meal you know what’s in it. Planning & shopping can save you from calorie counting later so do it ahead of time. Here are some simple ideas for making a quick healthy meal that will amaze you such as creating go to meals when time is short, stocking up on healthy staples & using healthy convenience items.