Shake Recipes
Shake Recipes – Berry Berry Shake
Ingredients
• 2 scoops Formula 1 Vanilla
• 250ml plain yoghurt or semi-skimmed milk
• Handful of frozen berries
247 Kcal – Blend, Pour, Enjoy!
Shake Recipes – Blueberry and Cranberry
Ingredients
• 2 scoops of Formula 1 Vanilla
• 2 teaspoons Personalised Protein Powder
• 1/3 cup semi-skimmed milk
• 1/2 cup low-calorie cranberry juice
• 1/2 cup frozen blueberries
• A few drops orange extract
• 4 ice cubes
340 Kcal – Blend, Pour, Enjoy!
Shake Recipes – Café Mocha
Ingredients
• 2 scoops Formula 1 Chocolate
• 250ml soy milk or skimmed milk
• 1/2 medium banana
• 2 teaspoons instant-coffee
270 Kcal – Blend, Pour, Enjoy!
Shake Recipes – Choco Banana
Ingredients
• 2 scoops of Formula 1 Chocolate
• 250ml semi-skimmed milk
• 1 banana
325 Kcal – Blend, Pour, Enjoy!
Shake Recipes – Fruit Fantasy
Ingredients
• 2 scoops of Formula 1 Strawberry
• 250ml pineapple juice
• 125ml water
• 1 banana
• 1 kiwi fruit
302 Kcal – Blend, Pour, Enjoy!
Shake Recipes – Raspberry Mint
Ingredients
• 2 scoops of Formula 1 Vanilla
• 75g raspberries
• 4 stems of mint
• 125ml semi-skimmed milk
• 50g low-fat yoghurt
• Some crushed ice
200 Kcal – Blend, Pour, Enjoy!
Shake Recipes – Berry Bonanza
Ingredients
• 2 scoops Formula 1 Strawberry
• 250ml pineapple juice
• 40g frozen strawberries
252 Kcal – Blend, Pour, Enjoy!
Shake Recipes – Cappuccino Cream Desert
Ingredients
• 2 scoops Formula 1 Cappuccino
• 100ml low-fat vanilla ice cream
• 150ml semi-skimmed milk
• 1 drop almond essence
244 Kcal – Blend, Pour, Enjoy!
Shake Recipes – Hazelnut Delight
Ingredients
• 2 scoops Formula 1 Vanilla
• 150ml soy milk
• 2 tablespoons low fat yoghurt
• 1 tablespoon crushed hazelnuts
220 Kcal – Blend, Pour, Enjoy!
Shake Recipes – Instant Fuel
Ingredients
• 2 scoops Formula 1 Vanilla
• 2 teaspoons of Herbalife Personalised Protein Powder
• 150ml unsweetened orange juice
• 1 teaspoon ground almonds
• 3 dried apricots
• 100ml water
• 3 dates
328 Kcal – Blend, Pour, Enjoy!
Shake Recipes – Nutty Date
Ingredients
• 2 scoops Formula 1 Chocolate
• 2 teaspoons of Herbalife Personalised Protein Powder
• 3 dates
• 4 walnut halves
• 250ml soy milk
374 Kcal – Blend, Pour, Enjoy!
Shake Recipes – Pear & Cinnamon
Ingredients
• 2 scoops Formula 1 Vanilla
• 150ml semi-skimmed milk
• 2 tablespoons low fat yoghurt
• ½ pear with cinnamon
227 Kcal – Blend, Pour, Enjoy!
Shake Recipes – Right Start
Ingredients
• 2 scoops Formula 1 Vanilla
• 100g muesli
• 1 serving raspberry flavoured low fat yogurt
• 250ml semi-skimmed milk
• 1 tablespoon red raspberry jam
530 Kcal – Blend, Pour, Enjoy!
Shake Recipes – Watermelon Shake
Ingredients
• 2 scoops Formula 1 Vanilla
• 150ml semi-skimmed milk
• 2 tablespoons low fat yoghurt
• 1 cup watermelon
248 Kcal – Blend, Pour, Enjoy!
