Disclaimer: Consult a healthcare professional before making any changes to your diet, physical activity, or health routine. The information on this site is for informational purposes only and is not a substitute for professional medical advice.
Caffeine from good sources can have a lot of benefits, such as providing needed antioxidants. Learn more about the benefits of caffeine, and how to stay conscious of how much caffeine to have per day, with these healthy resolution tips from Herbalife's Luigi Gratton, M.P.H.
Disclaimer: Consult a healthcare professional before making any changes to your diet, physical activity, or health routine. The information on this site is for informational purposes only and is not a substitute for professional medical advice.
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