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Susan Bowerman

Cómo obtener siete frutas y verduras todos los días

February 28, 2016
1 min read

Nutricionista de Herbalife, Susan Bowerman explica cómo puedes obtener 7 porciones de frutas y vegetales todos los días. Hay diferentes categorías de colores de frutas y verduras, como se describe en el libro “Seven Colors of Health”. Tratando de comer una porción de frutas y verduras de cada categoría de color en cada comida puede ayudarte a alcanzar tu cantidad recommendada diaria.

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