Herbalife Chocolate Blackberry Shake: Official-Source Recipe

Quick answer: A chocolate blackberry Formula 1 shake recipe updated to use Herbalife official directions, current Formula 1 SKU context, and safer claim language.

What changed in this updated guide

This legacy recipe has been rewritten to keep the useful shake-preparation intent while removing unsupported promises and anchoring product statements to current Herbalife official documentation.

Official Herbalife facts used here

• Formula 1 Healthy Meal Nutritional Shake Mix is identified by Herbalife as a delicious, nutrient-dense meal replacement shake.
• Official Formula 1 directions say to gently shake the canister, then blend or stir 2 scoops with 8 fluid ounces of nonfat milk or soy milk.
• The official Formula 1 page describes a nutrient-dense meal or snack with 17 to 24 g protein per serving depending on preparation, a good source of fiber, 21 vitamins and minerals, and an excellent source of antioxidant vitamins C and E.

Recipe ingredients

• 2 scoops Formula 1 Healthy Meal Nutritional Shake Mix Dutch Chocolate
• 8 fluid ounces nonfat milk or soy milk
• Small portion of blackberries for flavor
• Ice, if desired

Preparation steps

1. Gently shake the Formula 1 canister before use.
2. Blend or stir 2 scoops with 8 fluid ounces of nonfat milk or soy milk.
3. Add blackberries and ice if desired.
4. Blend until smooth and use as part of a balanced routine.

Flavor and routine notes

Blackberry is included as a flavor add-in; the nutrition claims stay with Formula 1 Dutch Chocolate official documentation.

If you use this shake as part of a weight-management routine, keep the full day aligned with a reduced-calorie eating pattern, balanced meals, hydration, regular activity, and any personal guidance you follow. Individual needs vary.

Allergen and label note: check the current product label before use. Formula 1 and Protein Drink Mix formulas may include soy and milk-derived ingredients, and labels can vary by market or SKU.

FAQ

Which Formula 1 flavor is used?

This recipe uses Herbalife Formula 1 Healthy Meal Nutritional Shake Mix Dutch Chocolate, SKU 3107.

Are blackberries an official product claim?

No. Blackberries are a flavor add-in. The product facts in this article come from Herbalife official Formula 1 documentation.

What should someone with allergen concerns do?

Check the current product label before use. Formula 1 ingredients include soy and milk-derived ingredients.

Source note

This page uses Herbalife official product documentation for SKU(s) 3107 and Herbalife appropriate-claims guidance. The source is cited here as text only so the article stays focused on CoreNutri.